Week 1
The READ THIS FIRST and QUICK START Guide will get you up and running in no time. These two documents simplify everything. If you ever get lost or confused during this 12-week program, go back and review these two documents to regain clarity and direction. There are two big lessons this week: The BIG Smile Rundown and the Happiness Rundown. These Rundowns will help you master steps 1 and 2 of the Happiness Habit. They lay the foundation for everything that follows.
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 7-Men
Week 7-Women
Week 8
Week 9
Week 10
Week 11
Week 11-MIND MASTER
Week 12